Okay, so this is a little late but since I have been back in London it has been a bit of a whirlwind of competitions and training. Forg...

The final day of our trip was a relaxing one, especially after all of the running and walking we did on Ironman day! Instead, it was time ...

It's 5:30am, and outside it is as silent as can be, but behind the apartment doors are 2200 participants all getting ready for one of th...

At about the same time I was getting home from a night out, my mum was getting up. She was reluctantly eating her marathon fuel of porridg...

Sport Relief has taken over the UK for the week. From running events, to TV specials (Did you see the Davina programme - incredible!), ...

Say hello to Frank, who is giving us a quick introduction as to what we would be doing for the day. Altogether now.... Hellloooo Frannnnk...

After a day of skiing down the slopes, going up the chair lift, bracing the cold as it hits your face whilst you speed down, there is only ...

I remember going to Austria for my first ski trip, and having to learn the complete basics of skiing. Starting with snow p...

It's Ski Season! Which means it is time to grab my skis, get out of London, and head to the Alps for the week. ...

"I like big butts and I can not lie, You other brothers can't deny, That when a *boy* walks in with an itty bitty waist, And a roun...

Whilst Bolt blew away the field on Sunday evening in the 100m final, in true style as always, some of us were asking one question... Who the...