Okay, so this is a little late but since I have been back in London it has been a bit of a whirlwind of competitions and training. Forg...

The final day of our trip was a relaxing one, especially after all of the running and walking we did on Ironman day! Instead, it was time ...

It's 5:30am, and outside it is as silent as can be, but behind the apartment doors are 2200 participants all getting ready for one of th...

We are back at the airport this morning with his and hers sombreros and maracas, and la Isla bonita playing from our small speaker.  ...