Okay, so this is a little late but since I have been back in London it has been a bit of a whirlwind of competitions and training. Forg...

The final day of our trip was a relaxing one, especially after all of the running and walking we did on Ironman day! Instead, it was time ...

It's 5:30am, and outside it is as silent as can be, but behind the apartment doors are 2200 participants all getting ready for one of th...

Being away means one thing... holiday indulgent of anything that isn't healthy! I am a sucker for ice cream, frozen yogurt and three-c...

I am in the middle of a packing nightmare. On one side of the room is all my belongings in boxes, ready for me to move house. On the other...

There is a wardrobe in Clapham where you can head off to London's version of Narnia. My dinner date got a little excited about this ...

At about the same time I was getting home from a night out, my mum was getting up. She was reluctantly eating her marathon fuel of porridg...

I had a surprise come through the door the other day. One of those surprises that you have needed for a little while, but still get excite...

It's time for a road trip out of London. Cue a sunglasses selfie on the M23 and off we go!

It's wet January, payday seems so far away, and everyone in London seems to be taking part in Dry January after inhaling too much alcoho...

Remember Street Feast back in the summer? An East London warehouse full of food trucks and stalls, serving hungry foodies whilst the eveni...

It's always the same dilemma.  You're sat watching your weekly TV show when some background music comes on and you wonder who the a...